Conditions we treat
Upper back pain
Aching or stiffness between the shoulder blades can come from muscles, joints, posture or other causes.
Where you feel it
Common signs.
- Ache between the shoulder blades
- Stiffness after sitting
- Discomfort with twisting or deep breathing
How Kinergy helps
We treat the cause, not just the place it hurts.
Your first visit starts with a full movement assessment. Care is delivered through Spine & posture physiotherapy: hands-on treatment, a guided exercise plan, and advanced technology such as spinal decompression, shockwave or electrotherapy only where it genuinely helps.
Seek urgent medical assessment if upper-back pain is sudden or severe, rapidly worsening, accompanied by fever or feeling very unwell, or occurs with chest pain or sudden breathlessness.
Other conditions
Lower back pain
Pain or stiffness in the lower back, sometimes with symptoms travelling into one leg.
Learn more
Hip & glute pain
Pain at the front, side or back of the hip can come from the joint, tendons, muscles or surrounding tissues.
Learn more
Thigh & hamstring strain
Pain in the front or back of the thigh can occur after overstretching or loading the muscles during sport or activity.
Learn more