Post-surgery rehabilitation
Your surgery fixed it. Rehab makes it work.
A guided recovery after joint replacement, ligament, spine and fracture surgery. We follow your surgeon's protocol, step by step, in clinic or at home.
Surgeries we rehabilitate
A plan built around your operation.
- 01
Knee replacement
Regain a comfortable bend, a steady walk, and confidence on stairs.
- 02
Hip replacement
Walk safely, rebuild hip strength, and return to everyday movement.
- 03
ACL reconstruction
Protect the graft, restore the knee, and build back to sport.
- 04
Shoulder surgery
Rotator cuff and other repairs: careful, staged return of movement and strength.
- 05
Spine surgery
Gentle, guided return to sitting, walking, work and lifting.
- 06
Fracture rehabilitation
After a plaster, plate or screws: restore movement and strength around the healed bone.
The road back
Four phases. One steady recovery.
Timing is different for every surgery and every person. Your surgeon's protocol always comes first, and we move to the next phase only when you're ready.
- 01
Protect and settle
Ease pain and swelling, start gentle movement, and learn to walk, sit and move around safely.
- 02
Restore movement
Gradually regain the joint's range of movement and wake up the muscles around it.
- 03
Build strength
Progressive strength, balance and control, so the joint feels steady and trustworthy again.
- 04
Return to life
Stairs, work, driving, travel and sport, as your surgeon allows, with a plan to stay strong.
Your first session
Please bring these with you.
In the first weeks after discharge, travelling can be hard. We can start with home visits and move to the clinic when you're ready.
- Your discharge summary
- Your surgeon's rehab protocol, if you were given one
- X-rays or scan reports
- A list of medicines you're taking
- Comfortable clothes that let us see the joint
Start your recovery
Tell us about your surgery.
We'll call you, understand your operation and your surgeon's advice, and book your first assessment, at the clinic or at home.
- Led by Dr. R. Kalaivani and her physiotherapy team
- Your surgeon's protocol, followed and reported back
- Home visits in the early weeks