Targeted exercises can heal chronic back pain, but which ones are right for you and how do you get started?
READ MOREStrengthen your core and alleviate sciatica pain with gentle stretching exercises that target the root cause of your discomfort.
READ MOREJust by incorporating simple exercises, you can alleviate sciatica pain naturally, but which ones will bring you the most relief?
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At Kinergy Physio, we plan to redefine rehab by introducing more advanced therapy techniques by through state-of-the-art and sophisticated technology and modalities, we plan to make more accessible to everyone.
