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Physiotherapy Exercises for Chronic Back Pain Relief

Combat chronic back pain with targeted physiotherapy exercises that strengthen core muscles and improve flexibility, but what specific techniques will work best for you?

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What Physiotherapy Can Do for Chronic Back Pain

Customized physiotherapy programs can help alleviate chronic back pain, but what exactly does a physiotherapist do to achieve this relief?

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Why Runners Experience Patellofemoral Pain Syndrome

You’re not alone in experiencing patellofemoral pain syndrome, but what exactly is behind this common runner’s affliction and how can you alleviate it?

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